PROGRAMS2019-02-22T10:10:09+00:00

PROGRAMS

Try A 7 Day Free Trial Today!

7 DAY FREE TRIAL

FUNCTIONAL MEMBERSHIP
(TEAM TRAINING)

  • Unlimited access to group fitness classes
  • Progressive strength and conditioning program
  • Access to the gym during open gym hours
  • Functional Movement Screen (FMS) assessment
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HIGHLY-FUNCTIONAL
(SEMI-PRIVATE TRAINING)*

  • Unlimited access to group fitness classes
  • Access to the gym and equipment during open gym hours
  • PLUS 1, 2, or 3 Small Group Personal Training Sessions each week (3 clients to 1 coach)
  • Individualized progressive training program that changes every 4-6 weeks
  • Functional Movement Screen (FMS) assessment
  • Gym bag, workout journal

*Our most popular membership program

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PERSONAL TRAINING

  • Comprehensive, individualized training program based on your specific goals, strengths & weaknesses
  • Functional Movement Screen assessment
  • Accountability
  • Session times made according to your personal schedule
  • World-class coaching in every 60-minute session
  • One on one attention every session
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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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