YOU. HAPPIER. HEALTHIER.

Have fun. Burn fat. Build muscle. Reach your goals.


This is High Function Fitness.

FEEL BETTER, HAVE MORE ENERGY & GAIN CONFIDENCE

Be Accountable --> Empower Yourself --> Create Momentum

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step now and we’ll meet you where you are.

  • LINDA H.'s success story

    30lbs down. At 63, I’m reversing my age!

    I joined HFF in September 2015 after determining that my membership at another studio was not delivering the activity and programs I needed to improve my health i.e., lose weight, tone, and gain flexibility. I haven’t looked back since. Results are w...

    LINDA H.

  • TAMMIE N.'s success story

    Biggest motivation

    Since starting at HFF I have lost 10 lbs (the healthy way) and went down 2 1/5 pants sizes. The best part is everyone notices, it’s not just me! I have noticed huge changes in my energy level; it is definitely a lot higher and I am not winded/out of ...

    TAMMIE N.

  • STEVE D.'s success story

    Consistency is the key to my success

    After that first week (3 days into it) I could barely move. Prior to that, I thought I was in decent shape because I ran 12+ miles a week and did some lifting at a gym a couple of days a week. HFF has really shown me what “in shape” really is and how ...

    STEVE D.

  • YVONNE H.'s success story

    Lost over 15 pounds

    Since joining HFF and training with Jeremy and Emily, I have lost over 15 pounds and I’ve gotten my first ever pull up! I’ve also noticed gains in strength and my core. I am the smallest I have been in 7 years! My favorite thing about HFF is the pe...

    YVONNE H.

  • THE BOSTON RENEGADES's success story

    Enthusiastic and encouraging

    The Boston Renegades is a full contact, semi-professional Women’s Football team that has won three national Championships in the last 7 years. “Prior to our 2015 season we had the incredible opportunity to work with Emily and Jeremy on our conditio...

    THE BOSTON RENEGADES

  • DAVE C.'s success story

    Increased flexibility

    I’ve played team sports my whole life and recently left the Marine Corps after 11 years of service. I needed to be back in an environment where people push themselves and encourage each other. Everyone here has their own personal goals but as a communit...

    DAVE C.

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your goals, schedule, and make a plan that works for you.

03.

Feel & Be Better

After your consult, you'll begin your journey to a fuller, healthier life.