YOU. HAPPIER. HEALTHIER.

Have fun. Burn fat. Build muscle. Reach your goals.

Get Started!


FEEL BETTER, HAVE MORE ENERGY & GAIN CONFIDENCE

Be Accountable --> Empower Yourself --> Create Momentum

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step now and we’ll meet you where you are.

  • 30lbs down. At 63, I’m reversing my age!

    I joined HFF in September 2015 after determining that my membership at another studio was not delivering the activity and programs I needed to improve my h...

    LINDA H.

    Full Testimonial
    LINDA H.s success story
  • Biggest motivation

    Since starting at HFF I have lost 10 lbs (the healthy way) and went down 2 1/5 pants sizes. The best part is everyone notices, it’s not just me! I hav...

    TAMMIE N.

    Full Testimonial
    TAMMIE N.s success story
  • Consistency is the key to my success

    After that first week (3 days into it) I could barely move. Prior to that, I thought I was in decent shape because I ran 12+ miles a week and did some lift...

    STEVE D.

    Full Testimonial
    STEVE D.s success story
  • Lost over 15 pounds

    Since joining HFF and training with Jeremy and Emily, I have lost over 15 pounds and I’ve gotten my first ever pull up! I’ve also noticed gains in stre...

    YVONNE H.

    Full Testimonial
    YVONNE H.s success story
  • Enthusiastic and encouraging

    The Boston Renegades is a full contact, semi-professional Women’s Football team that has won three national Championships in the last 7 years. “Prio...

    THE BOSTON RENEGADES

    Full Testimonial
    THE BOSTON RENEGADESs success story
  • Increased flexibility

    I’ve played team sports my whole life and recently left the Marine Corps after 11 years of service. I needed to be back in an environment where people pu...

    DAVE C.

    Full Testimonial
    DAVE C.s success story
  • My favorite exercise is the sled push

    Since joining High Function Fitness I’ve been able to increase my strength but more importantly I’ve seen real improvement in my stamina. The mixed str...

    PETER G.

    Full Testimonial
    PETER G.s success story
  • Working together to push ourselves

    In my time training with HFF, I have learned more than I ever did in the 15 years working out at a regular weight lifting gym. I learned about working out ...

    CRAIG C.

    Full Testimonial
    CRAIG C.s success story
  • I am having fun!l

    Since joining High Function Fitness and training with Emily and Jeremy, I can truly say it has changed my life. I have always had a hard time in the gym se...

    MIKE L.

    Full Testimonial
    MIKE L.s success story
  • I feel Motivated

    I cannot say enough about how much I love HFF. The program is setup so you can easily set goals for yourself and track your progress. I really enjoy the st...

    ASHLEIGH G.

    Full Testimonial
    ASHLEIGH G.s success story
  • Atmosphere is friendly and supportive.

    I’ve learned so much about my body in the last 6 months – both strengths and relative weaknesses. And that knowledge is extremely valuable both in and ...

    BEN M.

    Full Testimonial
    BEN M.s success story
  • Biggest key to success

    My goal when I joined HFF was to feel healthier. I have struggled with my weight for the last 20 years and I really wanted this time to be different. So I ...

    SIOBHAN R.

    Full Testimonial
    SIOBHAN R.s success story
  • Incredibly nice and encouraging

    My favorite thing about HFF is the community feel. Everyone is super friendly and very encouraging. The unique workout schedule helps to motivate me to ...

    CAROLINE B.

    Full Testimonial
    CAROLINE B.s success story
  • My key to success is determination

    Playing sports my life has caught up to me with certain injuries but I came to High Function for a better balance of workouts and to get back to having bet...

    CRAIG F.

    Full Testimonial
    CRAIG F.s success story
  • Very professional

    Looking back since I have joined HFF, I would say that I am most proud about getting in better overall shape and becoming stronger. My favorite thing being...

    TJ B.

    Full Testimonial
    TJ B.s success story
  • I am an athlete

    Since starting High Function Fitness I have noticed much more definition and visible muscle in my body since starting. This program is different for me bec...

    BRIANA D.

    Full Testimonial
01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your goals, schedule, and make a plan that works for you.

03.

Feel & Be Better

After your consult, you'll begin your journey to a fuller, healthier life.

Get Started