YOU. HAPPIER. HEALTHIER.
Have fun. Burn fat. Build muscle. Reach your goals.
This is High Function Fitness.
FEEL BETTER, HAVE MORE ENERGY & GAIN CONFIDENCE
Be Accountable --> Empower Yourself --> Create Momentum
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step now and we’ll meet you where you are.
-
30lbs down. At 63, I’m reversing my age!
I joined HFF in September 2015 after determining that my membership at another studio was not delivering the activity and programs I needed to improve my health i.e., lose weight, tone, and gain flexibility. I haven’t looked back since. Results are w...
LINDA H.
-
Biggest motivation
Since starting at HFF I have lost 10 lbs (the healthy way) and went down 2 1/5 pants sizes. The best part is everyone notices, it’s not just me! I have noticed huge changes in my energy level; it is definitely a lot higher and I am not winded/out of ...
TAMMIE N.
-
Consistency is the key to my success
After that first week (3 days into it) I could barely move. Prior to that, I thought I was in decent shape because I ran 12+ miles a week and did some lifting at a gym a couple of days a week. HFF has really shown me what “in shape” really is and how ...
STEVE D.
-
Lost over 15 pounds
Since joining HFF and training with Jeremy and Emily, I have lost over 15 pounds and I’ve gotten my first ever pull up! I’ve also noticed gains in strength and my core. I am the smallest I have been in 7 years! My favorite thing about HFF is the pe...
YVONNE H.
-
Enthusiastic and encouraging
The Boston Renegades is a full contact, semi-professional Women’s Football team that has won three national Championships in the last 7 years. “Prior to our 2015 season we had the incredible opportunity to work with Emily and Jeremy on our conditio...
THE BOSTON RENEGADES
-
Increased flexibility
I’ve played team sports my whole life and recently left the Marine Corps after 11 years of service. I needed to be back in an environment where people push themselves and encourage each other. Everyone here has their own personal goals but as a communit...
DAVE C.
You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?
01.
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
02.
Meet A Coach
Here we'll talk about your goals, schedule, and make a plan that works for you.
03.
Feel & Be Better
After your consult, you'll begin your journey to a fuller, healthier life.