Emily Holland

Education

  • Tufts University

Emily Holland

Owner

Bio

Emily has been designing training programs and working with clients since 2010. She graduated from Tufts University with a degree in Psychology and Leadership Studies in 2012 where she was also the president and captain of the Women’s Rugby Team. After designing workout programs for her rugby team, she realized that she was discovering her true passion for fitness. Over the past 5 years, she has turned her passion into a career. She has worked with professional athletes, collegiate, high school, middle school, elementary & injured athletes, stay-at-home parents, grandparents, and dozens of working professionals. She truly enjoys coaching clients of all ability levels.

Emily followed up her collegiate rugby career with a career as a professional women’s tackle football player. She earned Rookie of the Year on both teams as well as many other accolades including an All-American Award in the Women’s Football Alliance. Her education and intuition gives her an incredible ability to connect with and have a large impact on every athlete and human being she comes in contact with.

Certifications

  • USA Weightlifting Sport Performance Coach (USA-W)
  • Certified CrossFit Level-1 Trainer (CF-L1)
  • Certified Personal Trainer (CPT)
  • Certified Functional Movement Specialist (FMS)

Previous Coach:

«

Next Coach: