"I am having fun!l"


Since joining High Function Fitness and training with Emily and Jeremy, I can truly say it has changed my life. I have always had a hard time in the gym setting. Being deaf has made it even more of a challenge for me.

I have always had a hard time communicating with trainers before and would sometimes get lost in a class environment.

From the moment I sat down with Jeremy and Emily in my initial consultation, they really took the time to listen and put together the best plan of attack for me to succeed. I LOVE the semi private classes that they offer because of the ability to work in a smaller setting and get the most out of each session. My biggest achievement by far has been changing my nutrition and losing 31 pounds in 8 weeks!

I had tried many things in the past such as BSC, kickboxing and Crossfit – none of them seemed to work for me. I was tired of being out of shape and having no energy. Then HFF came into picture. After having a one on one with Jeremy, I immediately started to see that I was able to make some improvements. That really kicked me into gear – along with the mindset Jeremy and Emily helped me create – I started to understand that you don’t wish for it to happen, you have to earn your body. That’s what motivates me to come to HFF.

In just 12 weeks I was down 35 lbs. I continue to set personal records on a lot of my lifts including joining the 300 pound deadlift club which I am very proud of. Going to gym used to be brutal. Now I am having fun!

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