How it Works
More Than Just a Gym
There are three types of memberships at HFF:
Group Training (max 8 people)
Family Training (max 4 people)
Personal Training (1-on-1)
After a complimentary strategy session, members choose the track they want based on their goals, their schedule, their lifestyle and generally where they are at in their fitness journey. Whether a member is in group classes or personal training, the workouts are designed for everyone to go at their own pace. Coaches are always happy to answer questions and offer advice and guidance to help members reach their full potential. Plus, there is always an event on the calendar for our community – dinners, sporting events, charity workouts, parties – HFF loves to have a good time and celebrate life! HFF is more than just a gym, it’s a community. When you become a member at our gym, you become a member of the family.
Pick Your Track.
Group Training
JOIN OUR COMMUNITY AND WORKOUT WITH AN AWESOME COMMUNITY WITH WORLD CLASS COACHING!
Learn More
Family Training
THE BEST OF BOTH WORLDS WITH FAMILY TRAINING
Learn More
1:1 Coaching
INDIVIDUALIZED AND ATTENTIVE TRAINING GEARED TOWARDS YOUR PERSONAL TRAINING GOALS.
Learn MoreHow do we help you reach your goals?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.
DAY1Day 2: Meet A Coach To Talk About Your Goals
Meet with one of our world-class coaches to discuss goals and programs.
DAY2Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
DAY3Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
DAY4Day 30: A Healthier, Happier You
Congratulations, you’ve been with High Function Fitness for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
Start Towards Your Day 30 Now!
DAY30Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
DAY45Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
DAY60READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
