Functional Fitness in Woburn, MA


High Function Fitness

Do you want to function at a higher level in work, life and sport?

You're in the right place.

Our Amazing Programs

At High Function Fitness, we're dedicated to helping you achieve remarkable results in a safe and welcoming environment. Our varied workouts aim to boost your strength, mobility, and confidence. Register for a free class today – we're excited to welcome you!

1:1 Personal Training

Individualized and attentive training geared towards your personal training goals

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Group Training

Join our community and experience world-class coaching for an exceptional dynamic workout experience.

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Family Training

Make fitness a family affair with Group Personal Training for families.

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Membership Plans

1:1 Personal Training

BEST VALUE

$150/session

  • Choose 1, 2, or 3 Personal Training sessions per week
  • 60 minute 1-on-1 sessions in-person or online
  • Custom Workout Plan
  • Custom Nutrition consultation and plan with check-ins
  • InBody scans
  • Access to Group Training Classes
  • Access to Open Gym times
  • Access to showers (in adjacent building)
  • *Minimum of a 3-month commitment
  • *Session packages also available (10-sessions or 20-sessions)
  • *In-home training available for additional fee

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Corporate Wellness

BEST VALUE

Please inquire for pricing

  • Improve the health, wellness, productivity, and moral of your workplace
  • Functional training workouts or stretching sessions
  • Workouts are beginner-friendly
  • Located at your place of work or at High Function Fitness
  • Showers available at HFF
  • *2-Person sessions available upon request
  • Prices start at $249 per session for less than 10 people
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Unlimited Group Training

$199/month

  • Access to our Live & Online Group Classes
  • Access to Open Gym times
  • Access to showers (in adjacent building)
  • Access to HFF Online Community, Pop-Up Outdoor Group Classes & HFF Events
  • This is a month-to-month membership. Cancel any time with two weeks' notice.




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Gym Schedule

At our gym, Open Gym times are available for members outside of class hours from 5:30 AM to 7:30 PM. Additionally, Personal Training sessions are tailored to accommodate members' schedules and availability. Explore our offerings and plan your fitness journey with us!

Monday

Group Training

7am - 8am

Group Training

5:30pm - 6:30pm

Tuesday

Open Gym

5:30am - 7am

Group Training

5:30pm - 6:30pm

Wednesday

Group Training

7am - 8am

Thursday

Open Gym

5:30am - 7am

Group Training

5:30pm - 6:30pm

Friday

Open Gym

5:30am - 7am

Saturday

Group Training

8:45am - 9:45am

Sunday

Contact Us

Have questions? Our team is ready to answer any question you have!

Testimonials


Read about our member's experience at High Function Fitness.

"Emily and Jeremy know what's up!

There is a reason their clients stay with them year after year.  I am so glad to meet trainers and people like these two!  Every time I see them, I just feel great after.  It's more than just a workout, so much more!

Highly recommend!"



















- Andrew R.

"High Function Fitness is truly the best of the best in gym facilities! Jeremy and Emily have ingeniously created an environment that is both welcoming and challenging to all persons regardless of their fitness levels and capabilities. I started here seven months ago and I have no intention of going anywhere else ever again. Each class you are challenged to be the best version of yourself while also being supported by the brilliant peer athletes in your class. I know first hand that joining a new gym can be intimidating. Rest assured,  the people here are NOT those who judge another for their abilities or looks, we only train with people who want to try their best and help one another. If you're reading this and want to be in a judgmental "glam squad" I'd recommend you go elsewhere. Otherwise, I'll see you at the gym future friends!"

- Dennis R.

"Jeremy and Emily are amazing coaches.  HFF is a different kind of gym facility.  The coaches learn you as an individual, learning about you as a person and not just a gym member.  Their exercises strive to improve your overall fitness with their personalized "functional" fitness plan.  It's more about the quality of the movements than the quantity you can complete in a given timeframe.  Their instruction of each movement is excellent, breaking it down into laymen's terms rather than the typical gym jargon.  I would highly recommend them to anyone looking for a good, quality workout."











- Caroline S.

Location


300 Tradecenter Dr, Woburn, MA 01801, United States of America

Take the First Step Today

Take the first step today and join us on a journey towards a healthier, stronger you at High Function Fitness in Woburn, MA

Schedule My Consultation
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