Do you want to function at a higher level in work, life and sport?
You're in the right place.
At High Function Fitness, we're dedicated to helping you achieve remarkable results in a safe and welcoming environment. Our varied workouts aim to boost your strength, mobility, and confidence. Register for a free class today – we're excited to welcome you!
Individualized and attentive training geared towards your personal training goals
Join our community and experience world-class coaching for an exceptional dynamic workout experience.
Make fitness a family affair with Group Personal Training for families.
At our gym, Open Gym times are available for members outside of class hours from 5:30 AM to 7:30 PM. Additionally, Personal Training sessions are tailored to accommodate members' schedules and availability. Explore our offerings and plan your fitness journey with us!
Monday |
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Group Training 7am - 8am |
Group Training 5:30pm - 6:30pm |
Tuesday |
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Open Gym 5:30am - 7am |
Group Training 5:30pm - 6:30pm |
Wednesday |
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Group Training 7am - 8am |
Thursday |
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Open Gym 5:30am - 7am |
Group Training 5:30pm - 6:30pm |
Friday |
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Open Gym 5:30am - 7am |
Saturday |
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Group Training 8:45am - 9:45am |
Sunday |
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Have questions? Our team is ready to answer any question you have!
Read about our member's experience at High Function Fitness.
"Emily and Jeremy know what's up!
There is a reason their clients stay with them year after year. I am so glad to meet trainers and people like these two! Every time I see them, I just feel great after. It's more than just a workout, so much more!
Highly recommend!"
"High Function Fitness is truly the best of the best in gym facilities! Jeremy and Emily have ingeniously created an environment that is both welcoming and challenging to all persons regardless of their fitness levels and capabilities. I started here seven months ago and I have no intention of going anywhere else ever again. Each class you are challenged to be the best version of yourself while also being supported by the brilliant peer athletes in your class. I know first hand that joining a new gym can be intimidating. Rest assured, the people here are NOT those who judge another for their abilities or looks, we only train with people who want to try their best and help one another. If you're reading this and want to be in a judgmental "glam squad" I'd recommend you go elsewhere. Otherwise, I'll see you at the gym future friends!"
"Jeremy and Emily are amazing coaches. HFF is a different kind of gym facility. The coaches learn you as an individual, learning about you as a person and not just a gym member. Their exercises strive to improve your overall fitness with their personalized "functional" fitness plan. It's more about the quality of the movements than the quantity you can complete in a given timeframe. Their instruction of each movement is excellent, breaking it down into laymen's terms rather than the typical gym jargon. I would highly recommend them to anyone looking for a good, quality workout."
300 Tradecenter Dr, Woburn, MA 01801, United States of America
Take the first step today and join us on a journey towards a healthier, stronger you at High Function Fitness in Woburn, MA
Function at a higher level
300 Tradecenter Dr, Woburn, MA 01801, United States of America